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W
alking
A
nd
T
alking
A
bout
E
ating (
W
A
T
E
)
Come On In!
Social Marketing
I-WATE Ware
About Us
Team I-WATE Leader
About WATE
Target Area Neighborhoods
About DASH
Participant testimonials
Healthy Happenings
WATE Cooking DVDs
I-WATE Recipe Booklet
WATE Walking DVDs
Contests
Best DASH Chant
Sugar Swaps
Sugar Swaps
I-WATE Stars
Galleries
WATE Families
WATE Food
Team I-WATE
Lessons
1: DASH Nourishes
2: Vegetables, Meats
3: Fruits, Dairy
4: Grains, Legumes, Nuts, Seeds
5: Fats, Sugar, Oil
6: Water
7: Functional Foods
8: WATE Holidays
9: WATE Holidays Con't
What's New?
Awards
Dice
Distance Learning
Use tab to navigate through the menu items.
Submit your Sugar swap Contest entry below. Be sure to include your name and email in the submission form. Good Luck!
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